If you are looking at the possibility of getting an abortion, what you need is good information and resources. This guide is not meant to make the decision for you about abortion—that is a deeply personal choice, and should be based on your own needs, in consultation with a medical professional. Rather, this guide will answer your basic questions about abortions in general, along with what the procedures look like, and where to get counseling on making a decision.

What You Need to Know

There are a lot of misconceptions about abortion out there. So, let start from the beginning, with the legalities of abortion in the United States.

Legalities

Roe v Wade was passed in 1973 making it legal to get an abortion in any state in the United States. However, on June 24, 2022, the Supreme Court passed down its decision in Dobbs v. Jackson Women’s Health, which overturned Roe v Wade and means abortion is no longer a constitutionally protected right. The decision requires each state to decide how they want to handle abortion rights and access. This means that simple and easy access to abortions and abortion coverage will vary from state to state and from region to region. If you are unsure of where you can find a doctor or clinic who can perform the procedure for you, you can contact Planned Parenthood for more information, including your financial options. These days, you can even do a virtual appointment with Planned Parenthood, so you can find out what your best options are for an abortion in your particular community.

How Common Are Abortions?

Abortions are very common. According to the American College of Obstetricians and Gynecologists (ACOG), one-quarter of women in the U.S. will seek an abortion by age 45. As Planned Parenthood points out, even women who already have children get abortions—six out of 10 women who get abortions are already mothers. ACOG lists several of these reasons, including:

Lack of access to birth controlBirth control failureRapeIncestDomestic violenceFetal abnormalities

A woman may experience life-threatening pregnancy complications where the abortion becomes the only means to save her life. These complications can include:

Placental abruption Excessive bleeding from placenta previa Preeclampsia/eclampsia Cardiac conditions Renal (kidney) conditions

In addition to the above, a woman’s life circumstances—including income, age, marital status, and how many other children she already must care for—may influence her decision to seek an abortion.

Are Abortions Safe?

In places where abortion is legal, it is usually very safe. In contrast, in places where abortion is illegal, complications and deaths are more common. “Today, approximately 25 million women around the world resort to unsafe abortions each year, and complications from these unsafe procedures account for as many as 15% of all maternal deaths, approximately 44,000 annually,” says ACOG’s 2020 committee opinion. The ACOG opinion also notes that the risk of death from abortion in the United States is very low: “The risk of death associated with childbirth is approximately 14 times higher than that with abortion. In the United States, 88% of abortions occur within the first trimester, when abortion is safest. Serious complications from abortions at all gestational ages are rare.” However, with Roe v. Wade overturned, many states will ban abortion, which could impact Americans’ abilities to get a safe abortion in their home state.

When Can You Have an Abortion?

The majority of abortions occur during the first trimester of pregnancy (the first 12 weeks), which is also the generally safest time to have an abortion. On some occasions, you will be able to find a provider who will give you an abortion in the second trimester, but because that can be harder to obtain, it’s best to seek care in your first trimester. Some abortions happen after 24 weeks, but this is rare, and you must have a medical reason for this.

What Are the Different Abortion Procedures?

There are two main types of abortions: in-clinic abortions, and medical abortions.

In-Clinic Abortions

In-clinic abortions take place at a doctor’s office or clinic. They are performed by a medical professional and involve a suctioning of the pregnancy from your uterus. This procedure is 99% effective, and quick (about 10 minutes), but the entire appointment may take several hours. There are two main types of in-clinic abortion:

Suction abortion (vacuum aspiration) is most common and involves gentle vacuum suctioning of the contents of the uterus. This can be done in the first trimester and early second trimester of pregnancy. Dilation and evacuation (D&E) involves both suctioning and the use of medical instruments to remove the pregnancy from the uterus. The advantage of a D&E is that it can be done later on in pregnancy, usually at 16 weeks or more.

Medical Abortions

Medical abortion involve pills that will terminate your pregnancy. Some are ingested orally (dissolved under the tongue) and some are placed inside the vagina. Medical abortions are very effective, but the earlier they are done, the more effective they are. Most of the time, medical abortions aren’t recommended past about nine weeks of pregnancy. One main benefit of medical abortions is that they can be done in the comfort of your own home and don’t involve an in-person medical procedure, which can feel traumatizing for some women. Common medications that induce abortion include:

Oral mifepristone (Mifeprex)Oral misoprostol (Cytotec)

Less common abortion medications include:

Methotrexate Vaginal misoprostol

What Is Recovery Like After an Abortion?

You will be given pain medication options for use during and after your abortion and procedures. Your doctor or nurse will also give you written instructions for recovery and when you can resume certain activities. Usually, there will only be a few days of cramping and pain, but you should expect to set aside some time to rest for a few days following your abortion. Besides the physical experience, recovering from an abortion can be an intense emotional experience. You may feel guilt, worry, sadness, and even numbness. On the other hand, you may feel relief. All those feelings are common and normal. Your hormones are also shifting from a pregnancy state to a non-pregnancy state. So be gentle with yourself during this time. Find trusted friends to confide in. Your nurse or doctor may recommend a counselor to help you sort out your feelings. Exhale is a free hotline to help women who have recently had abortions discuss their feelings.

Where Can You Get Help In Making Your Decision?

Again, the decision about whether or not to have an abortion is a deeply personal decision. Because abortion is still considered so taboo, it may be difficult to share your feelings and concerns with even your closest friends or family members.

Resources

Planned Parenthood is a go-to resource for abortion, and offers free and low-cost counseling for women struggling to make this decision. Virtual appointments are available as well. All-Options is a free hotline you can call to speak to a counselor who can help you talk about your decision and provide you with helpful resources.

A Word From Verywell

Most people don’t experience any long-term emotional scarring from abortions, but that doesn’t mean the experience isn’t intense or even traumatic for some. It’s important to understand that having intense feelings after an abortion is normal, and doesn’t necessarily mean that you have don’t anything wrong or that you won’t feel like yourself again soon. However, if you have lingering feelings that make it difficult to feel normal or function in your day-to-day life, it’s vital that you find a therapist or counselor to talk to. Again, places like Planned Parenthood can offer options for counseling. You can also find a psychotherapist or psychiatrist to help you work through any mental health issues you are experiencing. Remember, your happiness and well-being are important, and deserve care and attention.